OUR CLASSES
BURN
This class combines the best of both worlds: invigorating music and a dynamic workout focused on power, strength and endurance. You can follow and measure your progress in real time or simply surrender and get carried away by the music. Either way you will come out having done an intense workout!
PULSE
It is an intense class which focuses on movement, music, and our community. Our incredible coaches will take you on an immersive journey guided by the rhythm of the music all whilst reinforcing your endurance and uplifting your soul.
SHAPE
It is both a spin class as well as a resistance training class. It is divided into two parts: An intense 30-minute spinning session, followed by 15 minutes of floor exercises (push-ups, planks, core focused exercises etc.) The best formula to tone and sculpt your body!
SCHEDULES
Monday & Wednesday
11:30 to 14:30 / 18:00 to 21:00
Tuesday & Thursday
6:30 to 14:30 / 18:00 to 21:00
Friday
11:30 to 14:30 / 17:30 to 20:30
Saturday & Sunday
8:30 to 13:00
Mail
hopital@urbanride.ch
11:30 to 14:30 / 18:00 to 21:00
Tuesday & Thursday
6:30 to 14:30 / 18:00 to 21:00
Friday
11:30 to 14:30 / 17:30 to 20:30
Saturday & Sunday
8:30 to 13:00
hopital@urbanride.ch